What’s your fitness age?
Prop up your phone and follow six movements. The camera counts every rep. Ten minutes later you get one number: how old your body actually is.
First test free · No equipment · No sign-up to start
Only one of them can go down.
Your birthday age counts the years you’ve lived. Your fitness age comes from how you move: strength, endurance, mobility, balance and recovery.
The first only goes up. The second is the one you can change.
Ten minutes. One number.
No gym, no equipment, no wearable. Just your phone and some floor space.
Prop up your phone
Against a wall, a shoe or a stack of books. Step back until all of you is in the frame.
Follow six movements
The camera guides you into position and counts out loud, so you never need to look.
Get your fitness age
Check your counts and fix any the camera got wrong. Then see your number.
Six movements. Nothing to buy.
Each one measures something different. Together they make your fitness age.
Push-ups
Upper body strength
Squats
Leg strength
Jumping jacks
Endurance
Plank
Core endurance
Balance
Stability on one leg
Mobility
How far you can reach
Then see if the number moves.
A 30-day plan
Built around whatever is costing you the most years.
Retests
Test again at the end of a plan and see if the number moved.
Progress photos
Take a photo. See what changes over time.
The transformation reel
Your photos, cut down to eight seconds.
Share your number
A clean card with your result, made to post. Free, always.
Plain numbers. Private photos.
Your photos stay on your phone
Progress photos never leave your device. Not to our servers, not to anyone.
You check every count
The camera will sometimes miscount. You see every number before it’s saved, and you can fix it.
No sign-up to start
Take the test first. Create an account after you’ve seen your number.
Your first test is free.
So is your number. Premium unlocks everything that comes after it.
to start
Everything you need to find out your number.
- The full six-movement test
- Your fitness age
- Share cards
- 10 progress photos
a year · $3.25 a month
Or $7.99 billed every month.
- The full breakdown of all five scores
- 30-day plans
- Retests
- Every photo, no limit
- The transformation reel
US prices. Your app store may show local pricing.
Good to know.
Do I need any equipment?
No. A phone, some floor space and something to prop the phone against.
How long does the test take?
About ten minutes for all six movements.
What if the camera miscounts?
It will sometimes. Every count is shown to you before it’s saved, and you can correct it.
Are my photos uploaded anywhere?
No. Progress photos stay on your phone. They are never sent to our servers.
Is fitness age a medical measurement?
No. It’s an estimate based on how you did in the test, not medical advice. If you have health concerns, talk to a doctor before starting new exercise.
What does Premium add?
The full breakdown of your scores, 30-day plans, retests, unlimited photos and the transformation reel.
Find out how old your body really is.
Ten minutes. No equipment. Your first test is free.
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